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Posted byLife Coach & Personal TrainerJanuary 22, 2020January 24, 2020Posted in#lgbtq, fitness, kettlebell workouts, Life Coach, mental health, muscle mass /toning, one-one, personal training, weight loss, WorkoutsTags:#1to1, #50+, #beginner, #boxing, #circuits, #eastlondon, #fightingfitstudio, #fitnessgoals, #fitnessstudio, #mentalhealth, #michellept, #personalgrowth, #personaltraining, #positivebodyimage, #selfhelp, #strength, #strongwomen, #training, #weight, #weightloss, selfdefenceLeave a comment on Workouts

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