Personal Training

At fightingfitstudio I use fighting fitness skills for clients that like this kind of training. Great for cardio and reaction time and includes body strength exercises. I find this is a great workout as can also help with stress release and has practical and functional skills. Great for total begginers as well as experienced clients

Fighting Fit Studio

Time to stand up against the bullies, misogynist and abusers. Time to hit back… Abuser of all forms look for victims, weakness, vulnerability be that physical or mental. Get, stronger, fitter, faster and learn how to fight back No more patriarchal beliefs around what it is to be a woman. Be the woman you wantContinue reading “Fighting Fit Studio”

Fighting Fit @ michellept.co.uk

Interactive training using pad work. I take clients from all martial arts styles, so wether you’re a beginner or experienced I can aid in improving your technique, strength and mental focus. You will get faster, fitter and stronger as well as having fun. Pad workout mixed with functional exercises will increase your strength and endurance.

Workouts