On a daily basis…

On a daily basis I remind myself not to take life too personally I remind myself of where I’e come from to the success I’ve created in my life I am not just a survivor but a thriver The gifts given are empathy and hypersensitivity to motives and behaviours of others My empathy allows meContinue reading “On a daily basis…”

Work Place fitness

Working with Mamou Mani ltd staff team, lunch time fitness to help with motivation, team building and general fitness. Office work means a long time sitting and generally staring at a screen. Staff training can include fitness classes. These classes can helps with team building as well as self protection. I use skills and techniquesContinue reading “Work Place fitness”

Learn to Talk

If you link yourself blindly and totally in one camp or another, you limit and bias yourself to only one perception. I’ve always been of the mind that before you can fully criticise another’s beliefs, you must first understand them.  If you do not open yourself to alternative points of view, you can never trulyContinue reading “Learn to Talk”