At fightingfitstudio I use fighting fitness skills for clients that like this kind of training. Great for cardio and reaction time and includes body strength exercises. I find this is a great workout as can also help with stress release and has practical and functional skills. Great for total begginers as well as experienced clients
Great to be back in the gym. No membership fee needed, friendly and well equipped gym. Lovely owner, very clean. Strength training and body building gym.
Love this client, she puts 100% in each session and enjoys her padwork. Outdoor training in Wellington Green and Well Street, East London. Empowering women..
Labels I’m proud of as a Wo-man Mixed-race Mother, lover, grandmother, sister, aunty, 55+, LGBTQ, dyslexic, survivor, thriver, working class, business owner and friend. Be proud of your accomplishments, know who you are and embrace those things that make you different from others not the same. Don’t rely on others for your self-worth because asContinue reading “Fighting Fit Studio”