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Balance by michellept

This picture shows the fragility we all face in trying to balance our lives

Posted byfighting fit studio06/11/201906/11/2019Posted inpersonal trainingTags:#empowerment, #kungfu, #lgbtq, #michellept, #strength, #women, behavioural, change, confidence, sport psychologyLeave a comment on Balance by michellept

Cardio PadWork

Fighting Fit Studio

Posted byfighting fit studio14/04/201903/01/2021Posted inpersonal trainingTags:cardio, confidence, EastLondon, fitness, lgbt, men, muscle, padwork, personaltrainer, selfdefence, strength, weightloss, womenLeave a comment on Cardio PadWork

@fightingfitstudio

personal training

personal training

Outside Training

Well Street Common

07805 612127

michellecrawford123@gmail.com

by appointment only

1to1, personal training, East London, Female trainer, functional, weight training, all levels of fitness, LGBTQ

1to1, personal training, East London, Female trainer, functional, weight training, all levels of fitness, LGBTQ

michellept.co.uk

Mind, Body, Spirit

Mind, Body, Spirit

michelle-ff-86

Pike with shoulder press

Pike with shoulder press

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Fighting Fit Studio

Fighting Fit Studio

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#👍🏽👏🏾💪🏽 #westminsteruk #politicstoday

This is how the West will stand back and allow Isreal to behave appallingly even attacking the mourners at Shireen Abu funeral. A reporter killed by the Israeli army for doing her job. But this seems to be accepted and not condemned by the West…

Thoughts of the Day

Haven’t done these for a while #fightingfitstudio #wallhandstands #nogymworkouts #shoulderpresses #nogymshoulders #over50female #keepingfitstayingyoung #eastlondonpt #garageworkout

So I love Wing Chun as an art because it’s about flow. Some people lose this part of the art and move back into force and strength forgetting that force and strength can come from flow. #belikewatermyfriend

Awe do I still disturb your soul after all these years

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