behavioural – Fighting Fit Studio

Balance by michellept

This picture shows the fragility we all face in trying to balance our lives

10 Weeks – £720 PT sessions Nutritional Sheet behavioural analysis This 6 week programme is designed to help you look at your behavioural and emotional patterns around weight gain and change them. It includes 18 hours of fitness broken down into 1 hour sessions beginning with twice a week and moving into 3. 6 weekContinue reading “Weight Loss Programme”