Developing strength for Wing Chun punch Chest workout on Olympic Rings Tri – set of 6 to 10 reps, each exercise to be done one after the other. Chest press, tricep press and flies
Developing strength for Wing Chun punch Chest workout on Olympic Rings Tri – set of 6 to 10 reps, each exercise to be done one after the other. Chest press, tricep press and flies
Fighting Fit Studio