Pad Work = excellent for fitness and fun.
Learn Self-defence fitness at fighting fit studio and keep safer on the streets and feel more confident in dealing with confrontation. This is an ideal way of getting fit and confident at the same time
All women should learn to protect themselves – learn self defence as part of your training. Unlike other trainers who use pad work as a fun way of getting fit Fighting fit studio teaches you how to defend yourself
Offers affordable personal training Free consultation