Herstory – My Continuous Struggle for Equality

When I started down the road of training I was lucky on two counts; 1 – I didn’t think like the average female of my time 2 – I had a training partner and best friend who also didn’t think and behave as the average women of that time What do I mean by this?Continue reading “Herstory – My Continuous Struggle for Equality”

Fighting Fit Studio Empowering Women

<p class="has-text-align-center has-large-font-size" value="<amp-fit-text layout="fixed-height" min-font-size="6" max-font-size="72" height="80"><strong>Find me on Instagram for more posts @fightingfitstudio</strong>Find me on Instagram for more posts @fightingfitstudio

Workouts

Life Coach & Personal Trainer

Self Hypnosis Healing the self through reprogramming the mind Relaxation + Visualisation = Manifestation What is self-hypnosis? Self-hypnosis gives you practical tools to first quiet the mind and relax the body, it allows you to create healing energy and behavioural changes through reprogramming how the mind thinks and body feels. As humans we learn behaviourContinue reading “Life Coach & Personal Trainer”