Fighting Fit Studio

Time to stand up against the bullies, misogynist and abusers. Time to hit back… Abuser of all forms look for victims, weakness, vulnerability be that physical or mental. Get, stronger, fitter, faster and learn how to fight back No more patriarchal beliefs around what it is to be a woman. Be the woman you wantContinue reading “Fighting Fit Studio”

@michellept

Here at fighting fit studio I use fighting exercises and skills in my training programs. Not only does this help to improve fitness it also gives you practical tools that you can use in defence if ever needed. At fighting fit studio you get an all round exercise program which includes Pad Workouts. This kindContinue reading “@michellept”

#Kungfufitness

#kungfufitness – Wanted to give a shout out to the ladies who have stuck with me for a while now. Since I started the group at the request of one of the mums who lived in the area I have seen women come and go. Not being an easy going trainer, I expect full commitmentContinue reading “#Kungfufitness”

Herstory – My Continuous Struggle for Equality

When I started down the road of training I was lucky on two counts; 1 – I didn’t think like the average female of my time 2 – I had a training partner and best friend who also didn’t think and behave as the average women of that time What do I mean by this?Continue reading “Herstory – My Continuous Struggle for Equality”

Fighting Fit @ michellept.co.uk

Interactive training using pad work. I take clients from all martial arts styles, so wether you’re a beginner or experienced I can aid in improving your technique, strength and mental focus. You will get faster, fitter and stronger as well as having fun. Pad workout mixed with functional exercises will increase your strength and endurance.