Pad Work = excellent for fitness and fun.
I have been a personal trainer for over 15 years and have seen this industry grow over the past 10 years. Like all industries that explode in this way means there are a lot of personal trainers who have trained for 6 weeks to gain their qualifications and don’t actually specialise in anything. One areaContinue reading “Women and Self Defence – Fighting Fit Studio”
Learn Self-defence fitness at fighting fit studio and keep safer on the streets and feel more confident in dealing with confrontation. This is an ideal way of getting fit and confident at the same time
“Get Training, Get Motivated” Bright and airy studio in a lovely setting. No monthly or yearly subscription and a free consultation Fully insured and qualified