Fighting Fit Studio

Fighting Fit Studio is now open to offering classes or group exercises.

My classes are based on kung-fu and Chinese boxing / kickboxing.

Includes pad work, punching and kicking techniques, body weighted fitness.

Good for cardiovascular, weight loss, core strength, self defence and self confidence

Can teach in local community halls, parks or on line zoom sessions.

For more details checkout my home page…

Published by fighting fit studio

As a PT I work around the London E9 area, outside training in Well St common, Victoria Pk, London Fields, Wellington Green, etc. Gym training at Titan gym, Hackney London E8 3RD, no membership fees and entrance fee included in PT payment. Workouts - bodybuilding, martial arts and pad workouts, Calisthenics, Circuits, and functional training. I have over 20 years of fitness teaching fitness which includes strength training, body alignment, flexibility, and rehabilitation.

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