Catalyst for Change


If you come into my life expect me to be a catalyst for change. Love me or loath me makes no difference, I will normally uproot you from your current path and introduce you to a new one. This is normally for good but some choose to see it as bad but I leave everyone better off. So I make no apology for your shake up as you was sent to me for a reason…Don’t look to me to be your comfort zone but a challenge and spark to life. I make many who meet fell uncomfortable because I will speak my truth and assert my boundaries. This can make you either defensive or curious but will always get you to question. The strong will debate where as the coward will run hide and need to create conflict.Β 
Live, laugh, love and be thankful for growth as I have to be with death and rebirth, enjoy your new found self and stay blessed…

Published by fighting fit studio

As a PT I work around the London E9 area, outside training in Well St common, Victoria Pk, London Fields, Wellington Green, etc. Gym training at Titan gym, Hackney London E8 3RD, no membership fees and entrance fee included in PT payment. Workouts - bodybuilding, martial arts and pad workouts, Calisthenics, Circuits, and functional training. I have over 20 years of fitness teaching fitness which includes strength training, body alignment, flexibility, and rehabilitation.

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