Life coaching = Specialising in Sexual Trauma, Sexuality and body dismorphia
Develop Self-love, Self-worth & Self Success
Improve Self-confidence & relationships while removing defeating behaviours
Personal training = Specialises in helping you to re-love your body and get the body you desire – Muscle development, Improved fitness, body design and weight control
As a PT I work around the London E9 area, outside training in Well St common, Victoria Pk, London Fields, Wellington Green, etc.
Gym training at Titan gym, Hackney London E8 3RD, no membership fees and entrance fee included in PT payment.
Workouts - bodybuilding, martial arts and pad workouts, Calisthenics, Circuits, and functional training.
I have over 20 years of fitness teaching fitness which includes strength training, body alignment, flexibility, and rehabilitation.
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