Using fighting skills gained from years of martial arts experience in wing chun & jeet kune do – exercises and padwork to improve fitness, endurance and strength.
Burn calories, lose weight, strengthen core & Improve technique, speed & flexibility.
"This is Healthcare"
Poetry, Essays & Creative Nonfiction
The Law + Feminism
Adventures with great novels around the world
Escaping reality or facing reality.
My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.
Where medicine intersects with public health
