For those of you who had the privilege to be raised with rose tinted glasses be thankful but have understanding and empathy for those who’s rose tinted glasses were smashed. Their glasses are replaced with magnifying glasses of pain and suffering because of their own pain and suffering.
They spend their lifetime just trying to get back to normal vision.
As a PT I work around the London E9 area, outside training in Well St common, Victoria Pk, London Fields, Wellington Green, etc. Gym training at Titan gym, Hackney London E8 3RD, no membership fees and entrance fee included in PT payment. Workouts - bodybuilding, martial arts and pad workouts, Calisthenics, Circuits, and functional training. I have over 20 years of fitness teaching fitness which includes strength training, body alignment, flexibility, and rehabilitation. View more posts
