Learn Self-defence fitness at fighting fit studio and keep safer on the streets and feel more confident in dealing with confrontation.
This is an ideal way of getting fit and confident at the same time
fighting fit – includes pad work as a fun way of getting fit
Suitable for all ages and fitness
"This is Healthcare"
Poetry, Essays & Creative Nonfiction
The Law + Feminism
Adventures with great novels around the world
Escaping reality or facing reality.
My journey through the depths of hitting rock bottom and how I faced my fears and have started to turn my life around.
Where medicine intersects with public health
